๐๐ก๐๐ญ ๐ ๐๐ญs ๐ฒ๐จ๐ฎ ๐๐ข๐ซ๐๐ ๐๐๐๐ค-๐ฎ๐ฉ ๐ฐ๐ก๐๐ง ๐ฒ๐จ๐ฎ ๐๐๐ฅ๐ฅ ๐จ๐ฎ๐ญ ๐จ๐ ๐ซ๐จ๐ฎ๐ญ๐ข๐ง๐?
We all know that getting into a routine & building habits is what leads to change ๐ช Then when something upsets it, itโs easy to fall off After all, when a client usually goes on holiday, it can often be an issue in trying to get them back started in the gym right? ๐ This […]
